Amount of 16:0 hexadecanoic, palmitic fatty acid in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled there is 2.008 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, without salt 21.697 g 21.70%
Butter, salted 21.697 g 21.70%
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled are listed below.

Water 60.71 g 60.71%
Energy (calorie) 198 kcal
Energy (joule) 829 kJ
Protein 28.33 g 28.33%
Total lipid (fat) 9.42 g 9.42%
Ash 2.01 g 2.01%
Carbohydrate, by difference 0.02 g 0.02%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.57 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 307 mg 0.31%
Potassium, K 581 mg 0.58%
Sodium, Na 302 mg 0.30%
Zinc, Zn 1.7 mg
Copper, Cu 0.064 mg
Manganese, Mn 0.013 mg
Selenium, Se 52.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled